The Mental Wellness Platform For College Students
At Steps, we take a 3-step approach to supporting your mental wellness:
Connect, Sustain, Unite
CONNECT with a therapist or coach for an in-person or virtual appointment
We accept insurance!
Ryan Hoffer, LMSWI enjoy working with college and graduate students because I believe developing effective mental wellness habits is an important part of a healthy lifestyle, and it can be challenging to maintain mental health during this demanding, uncertain, and transitional period of life.
Dana Kremidas, LMSWIf you are struggling with the transition from high school to college or if you are a long time student who needs support, I am here for you.
Dalyn Pacheco-Smith, LMFTCollege is a time of experiences and struggles, both personal and external that are unique to the individual. Come as you are. I will meet you where you are and do my best to support during this stage of life.
Explore resources and build tools to
SUSTAIN your mental wellness
MeaningFinding Passions, Purpose, and Fulfillment
MindfulnessStaying Present with Mindfulness
MovementMovement, Food, and the Brain
MasteryMastering Emotions and Living in Freedom