The Mental Wellness Platform For College Students
At Steps, we take a 3-step approach to supporting your mental wellness:
Connect, Sustain, Unite
CONNECT with a therapist or coach for an in-person or virtual appointment
Insurance accepted - Low wait times - Private appointment rooms available
Ryan Hoffer, LMSW
I enjoy working with college and graduate students because I believe developing effective mental wellness habits is an important part of a healthy lifestyle, and it can be challenging to maintain mental health during this demanding, uncertain, and transitional period of life.Free Phone Consultation
Not sure whether therapy is right for you? Have questions about starting care? Schedule a free consultation with our clinical director.Dalyn Pacheco-Smith, LMFT
College is a time of experiences and struggles, both personal and external that are unique to the individual. Come as you are. I will meet you where you are and do my best to support during this stage of life.
Explore resources and build tools to
SUSTAIN your mental wellness
Meaning
Finding Passions, Purpose, and FulfillmentMindfulness
Staying Present with MindfulnessMovement + Food
Movement, Food, and the BrainMastery
Mastering Emotions and Living in Freedom
