The Mental Wellness Platform For College Students

At Steps, we take a 3-step approach to supporting your mental wellness:
Connect, Sustain, Unite

CONNECT with a therapist or coach for an in-person or virtual appointment

We accept insurance!

  • Ryan Hoffer, LMSW

    1hr | Insurance | Self-pay
    I enjoy working with college and graduate students because I believe developing effective mental wellness habits is an important part of a healthy lifestyle, and it can be challenging to maintain mental health during this demanding, uncertain, and transitional period of life.
  • Dana Kremidas, LMSW

    1hr | Insurance | Self-pay
    If you are struggling with the transition from high school to college or if you are a long time student who needs support, I am here for you.
  • Dalyn Pacheco-Smith, LMFT

    1hr | Insurance | Self-pay
    College is a time of experiences and struggles, both personal and external that are unique to the individual. Come as you are. I will meet you where you are and do my best to support during this stage of life.

Explore resources and build tools to
SUSTAIN your mental wellness

  • Meaning

    Finding Passions, Purpose, and Fulfillment
  • Mindfulness

    Staying Present with Mindfulness
  • Movement

    Movement, Food, and the Brain
  • Mastery

    Mastering Emotions and Living in Freedom

Interested in booking an appointment?